Tai Chi Classes

Tai Chi Classes

Come join us at The Heart of Newhaven Community for relaxing and rejuvenating Tai Chi classes!

Whether you're a beginner or have experience, our classes are suitable for all levels.

Tai chi is a gentle form of exercise that promotes relaxation, balance, and overall well-being.

It's a fantastic way to destress and improve your flexibility and strength.

Our experienced instructor, Rick Bamford will guide you through the movements, helping you find your inner peace and harmony.

Don't miss out on this opportunity to improve both your physical and mental health!

Six week session on Friday mornings at 10.30am, each class lasts 90mins

starting April 25th, running until May 30th

Anchor Building, Heart of Newhaven?

Supported by funds from

the Men of Leith Men’s Shed

Cost £30 for a set of 6 x 90 mins sessions